Do you find yourself feeling stressed, exhausted, or overwhelmed more times than not? If so, it’s time to make your wellness a priority. Relaxation is more important for your physical and mental health than you might think. And one of the best places to kick back, relax and enjoy some well-deserved “me time” is in Read More
The weather is slowly cooling down, the leaves are changing color, and pumpkin spice everything is back in stores. Fall is in the air, which means the unofficial “hot tub season” is here. While temperatures may not be overtly chilly, it is still a great time to start soaking in your tub more than you Read More
September is self-improvement month, which is a great time to focus more on improving yourself through your own actions. This includes setting new goals and eliminating negative things holding you back from progressing. The best way to go about self-improvement is to have some “me time.” And one way to sneak in some “me time” Read More
