The weather is slowly cooling down, the leaves are changing color, and pumpkin spice everything is back in stores. Fall is in the air, which means the unofficial “hot tub season” is here. While temperatures may not be overtly chilly, it is still a great time to start soaking in your tub more than you Read More
September is self-improvement month, which is a great time to focus more on improving yourself through your own actions. This includes setting new goals and eliminating negative things holding you back from progressing. The best way to go about self-improvement is to have some “me time.” And one way to sneak in some “me time” Read More
Life is full of stressors that can leave you feeling drained and worn out on a daily basis. These day-to-day life happenings can easily make you feel off-kilter if you don’t make the time for yourself. That’s why it’s important to make it a point to immerse yourself in wellness and focus on giving yourself Read More
