Health & Wellness

How Hot Tubs Can Help Alleviate PTSD Symptoms

How Hot Tubs Can Help Alleviate PTSD Symptoms

June is recognized as Post Traumatic Stress Disorder Awareness Month, making it the perfect time to focus on how soaking in a hot tub can help aid the effects of PTSD and provide a better quality of life. According to the U.S. Department of Veteran Affairs, there are nearly 8 million people who suffer from Read More

The Mental Health Benefits of Hydrotherapy Massage

The Mental Health Benefits of Hydrotherapy Massage

Mental health awareness has rightfully gained more traction these past few years. People have become more vocal advocates for support and policy changes for those struggling with mental health challenges while working hard to remove the negative stigma that is attached to mental illness. Today’s climate has brought about much stress for individuals and families Read More

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